June 6, 2013

Summer Exercise with Group Exercise - North Attleboro

Finally the warm weather is here. It is time to stop putting off your commitment to get in shape and lose weight
Answer is Fitness located in North Attleboro, MA can help with their extensive group exercise schedule, personal training programs and welcoming environment. For $9.99/month and the summer free, you have no more excuses; we can help you reach your fitness goals.  With an expansive and diverse group exercise schedule, we have an exercise class for you that is exciting and challenging and can help you change up your routine.

Here is a brief description of just 3 of the group exercise classes that you can enjoy over the summer:

Group Groove:
Group Groove is a 60 minute fitness dance program for men and women.  Group Groove borrows moves from three styles of dance so you will experience a fusion of club, urban and Latin dance styles with motivating chart topping hits and retro classic tunes.  Group Groove is for anyone of any age who wants to have fun while getting in shape and losing weight.

Group Power:
Group Power is a 60 minute barbell program that strengthens all your major muscles in a motivating group environment. With simple athletic movements such as squats, lunges, presses, and curls as well as moves from traditional strength training programs. All of these movements are performed to music, creating a simple, fun and effective way to train in groups. Group Power is for all ages and fitness levels. Discover results, Discover Group Power.

Group Cycling:
Group Cycling is the original and most popular cycling class. And it's not just because Spinning is an unmatched way to make your fitness goals a reality. There are no complicated moves and no pressure on any of your joints. Group Cycling has top-notch instructors and great music that begs your legs to pedal, getting into the best shape of your life has never been more fun.

For more information on group exercise classes or our summer special, contact  Answer is Fitness